Super simple stretching exercises for me. You can never go wrong with simplicity:
So I finished up fairly quickly and downed myself with some extra Vitamin C. Hope my energy re-invents itself either later today or tomorrow.
Anyways, so the title of my post - I daily get onto Instagram and do my usual hashtag search of '#yoga' - and wow....I am so super inspired by the millions of yogis everywhere that practice each and every day.......the superb level, the skill, and powerful mindset that some of these people have are truly amazing. It's invigorating and I hope to be at that level some day. I know in the back of my head, there is an ounce of me that says I can probably not do some of the major, advanced moves ~ but it's also a powerful thing to say that the word CAN'T is not in my dictionary!
There are limitations that I set for myself, ofcourse, and there is always a safety concern, but I will do what I can, and as long as I am motivated, with the strength that I have. It's really all very exciting ~ any way you look at it! I truly believe that inspiration is uniquely the fuel for a happy soul.....